The Bible is a source of wisdom, offering sound advice for life. Here are 10 strategies from the Bible that promote health and longevity.
2Reduce Consumption of Meat:
The prophet Daniel and his friends resolved not to eat the meat and rich foods from the king’s table after being carried off to Babylon (Daniel 1:11-13). After a 10-day trial period, the youths appeared much healthier than others who were partaking of the choice offerings. The latest research shows that eating meat produces more DNA-damaging free radicals in your body, which can contribute to cancer and other life-threatening diseases.